Pomodoro al basilico vs Sugo al basilico
Overall, Pomodoro al basilico has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pomodoro al basilico | Sugo al basilico |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 36 kcal | 38 kcal |
| Fat | 0 g | 0.7 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4.5 g | 5.3 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 0 g | 1.8 g |
| Protein | 1.9 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomodoro al basilico has no fat, while Sugo al basilico has 0.7 g.
- Pomodoro al basilico has 15% less sugar (4.5 g vs 5.3 g).
- Pomodoro al basilico has 38% less salt (0.5 g vs 0.8 g).
- Sugo al basilico has 100% more fiber (1.8 g vs 0 g).
- Pomodoro al basilico has 21% more protein (1.9 g vs 1.5 g).
- Pomodoro al basilico is less processed (lower NOVA group).
- Only Sugo al basilico lists: Celery, Nuts.
Ingredients
Pomodoro al basilico
Pomodoro 98%, basilico 1%, sale
Sugo al basilico
Polpa di pomodoro 87%, olio extra-vergine di oliva, cipolla, carote, basilico 2%, amido modificato di mais, sale, zucchero, sedano, olio di semi di girasole. Può contenere: latte, pesce, molluschi e frutta a guscio (noci di Acagiù, pistacchi, mandorle, nocciole). Origine del pomodoro: Italia.
FAQ
Which is healthier: Pomodoro al basilico or Sugo al basilico?
Overall, Pomodoro al basilico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomodoro al basilico has fewer calories: 36 kcal versus 38 kcal per 100 g.
Which has less sugar?
Pomodoro al basilico has less sugar: 4.5 g versus 5.3 g per 100 g.