Pomme Coing d'Aquitaine vs Pomme poire coing
Overall, Pomme poire coing has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pomme Coing d'Aquitaine | Pomme poire coing |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 83 kcal | 59 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 16 g | 11 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 2.3 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme poire coing has 29% fewer calories (59 kcal vs 83 kcal).
- Pomme poire coing has no fat, while Pomme Coing d'Aquitaine has 0.5 g.
- Pomme poire coing has 31% less sugar (11 g vs 16 g).
- Pomme Coing d'Aquitaine has 100% more protein (0.5 g vs 0 g).
- Pomme poire coing is less processed (lower NOVA group).
Ingredients
Pomme Coing d'Aquitaine
Pommes d'Aquitaine 46%, coings d'Aquitaine 46%, sucre, jus de citron concentré.
Pomme poire coing
Pommes 70 %, purée de poires 15 %, purée de coings 15 %, antioxydant : acide ascorbique.
FAQ
Which is healthier: Pomme Coing d'Aquitaine or Pomme poire coing?
Overall, Pomme poire coing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme poire coing has fewer calories: 59 kcal versus 83 kcal per 100 g.
Which has less sugar?
Pomme poire coing has less sugar: 11 g versus 16 g per 100 g.