Compote Pommes Coings vs Pomme poire coing
Overall, Compote Pommes Coings has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Compote Pommes Coings | Pomme poire coing |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 47 kcal | 59 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 7.7 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 3.2 g | 2.3 g |
| Protein | 0.4 g | 0 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote Pommes Coings has 20% fewer calories (47 kcal vs 59 kcal).
- Compote Pommes Coings has 30% less sugar (7.7 g vs 11 g).
- Compote Pommes Coings has 28% more fiber (3.2 g vs 2.3 g).
- Compote Pommes Coings has 100% more protein (0.4 g vs 0 g).
Ingredients
Compote Pommes Coings
Purée de pommes 65,0% - Purée de coings 35,0% - Antioxydant: Acide ascorbique - SANS GLUTEN
Pomme poire coing
Pommes 70 %, purée de poires 15 %, purée de coings 15 %, antioxydant : acide ascorbique.
FAQ
Which is healthier: Compote Pommes Coings or Pomme poire coing?
Overall, Compote Pommes Coings has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote Pommes Coings has fewer calories: 47 kcal versus 59 kcal per 100 g.
Which has less sugar?
Compote Pommes Coings has less sugar: 7.7 g versus 11 g per 100 g.