Compote pomme coing vs Pomme poire coing
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Compote pomme coing | Pomme poire coing |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 50 kcal | 59 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 9.7 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 2.3 g | 2.3 g |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote pomme coing has 15% fewer calories (50 kcal vs 59 kcal).
- Pomme poire coing has no fat, while Compote pomme coing has 0.5 g.
- Compote pomme coing has 12% less sugar (9.7 g vs 11 g).
- Compote pomme coing has 100% more protein (0.5 g vs 0 g).
- Pomme poire coing has the better Nutri-Score.
Ingredients
Compote pomme coing
ülgrédients Purée de pommes 72 0%, purée de coings 28 0%, antioxydant : acide ascorbique. Sans gluten. conseroatim
Pomme poire coing
Pommes 70 %, purée de poires 15 %, purée de coings 15 %, antioxydant : acide ascorbique.
FAQ
Which is healthier: Compote pomme coing or Pomme poire coing?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote pomme coing has fewer calories: 50 kcal versus 59 kcal per 100 g.
Which has less sugar?
Compote pomme coing has less sugar: 9.7 g versus 11 g per 100 g.