Pomme Coing d'Aquitaine vs Compote pomme coing
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pomme Coing d'Aquitaine | Compote pomme coing |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | — |
| Calories | 83 kcal | 50 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 16 g | 9.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 2.3 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote pomme coing has 40% fewer calories (50 kcal vs 83 kcal).
- Compote pomme coing has 39% less sugar (9.7 g vs 16 g).
- Pomme Coing d'Aquitaine has the better Nutri-Score.
Ingredients
Pomme Coing d'Aquitaine
Pommes d'Aquitaine 46%, coings d'Aquitaine 46%, sucre, jus de citron concentré.
Compote pomme coing
ülgrédients Purée de pommes 72 0%, purée de coings 28 0%, antioxydant : acide ascorbique. Sans gluten. conseroatim
FAQ
Which is healthier: Pomme Coing d'Aquitaine or Compote pomme coing?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote pomme coing has fewer calories: 50 kcal versus 83 kcal per 100 g.
Which has less sugar?
Compote pomme coing has less sugar: 9.7 g versus 16 g per 100 g.