Compote Pommes Coings vs Pomme Coing d'Aquitaine
Overall, Compote Pommes Coings has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Compote Pommes Coings | Pomme Coing d'Aquitaine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 47 kcal | 83 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 7.7 g | 16 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3.2 g | — |
| Protein | 0.4 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote Pommes Coings has 43% fewer calories (47 kcal vs 83 kcal).
- Compote Pommes Coings has 80% less fat (0.1 g vs 0.5 g).
- Compote Pommes Coings has 52% less sugar (7.7 g vs 16 g).
- Compote Pommes Coings is less processed (lower NOVA group).
Ingredients
Compote Pommes Coings
Purée de pommes 65,0% - Purée de coings 35,0% - Antioxydant: Acide ascorbique - SANS GLUTEN
Pomme Coing d'Aquitaine
Pommes d'Aquitaine 46%, coings d'Aquitaine 46%, sucre, jus de citron concentré.
FAQ
Which is healthier: Compote Pommes Coings or Pomme Coing d'Aquitaine?
Overall, Compote Pommes Coings has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote Pommes Coings has fewer calories: 47 kcal versus 83 kcal per 100 g.
Which has less sugar?
Compote Pommes Coings has less sugar: 7.7 g versus 16 g per 100 g.