Compote Pommes Coings vs Compote Bio Pommes et Coings
Overall, Compote Pommes Coings has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Compote Pommes Coings
Compote Bio Pommes et Coings
Nutrition per 100 g
| Nutrient | Compote Pommes Coings | Compote Bio Pommes et Coings |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 47 kcal | 69 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 7.7 g | 13.1 g |
| Salt | 0 g | 0 g |
| Fiber | 3.2 g | 1.9 g |
| Protein | 0.4 g | 0.3 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote Pommes Coings has 32% fewer calories (47 kcal vs 69 kcal).
- Compote Pommes Coings has 80% less fat (0.1 g vs 0.5 g).
- Compote Pommes Coings has 41% less sugar (7.7 g vs 13.1 g).
- Compote Pommes Coings has 41% more fiber (3.2 g vs 1.9 g).
- Compote Pommes Coings is less processed (lower NOVA group).
Ingredients
Compote Pommes Coings
Purée de pommes 65,0% - Purée de coings 35,0% - Antioxydant: Acide ascorbique - SANS GLUTEN
Compote Bio Pommes et Coings
Purée de pommes* 76%, purée de coings* 20%, sucre de canne roux 4%, antioxydant : acide ascorbique. *Issus de l'agriculture biologique.
FAQ
Which is healthier: Compote Pommes Coings or Compote Bio Pommes et Coings?
Overall, Compote Pommes Coings has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote Pommes Coings has fewer calories: 47 kcal versus 69 kcal per 100 g.
Which has less sugar?
Compote Pommes Coings has less sugar: 7.7 g versus 13.1 g per 100 g.