Compote Bio Pommes et Coings vs Pommes Coings sans sucres ajoutés
Neither product is clearly better overall — it depends on what matters most to you.
Compote Bio Pommes et Coings
Pommes Coings sans sucres ajoutés
Nutrition per 100 g
| Nutrient | Compote Bio Pommes et Coings | Pommes Coings sans sucres aj... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 69 kcal | 60 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 13.1 g | 9.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | 1.4 g |
| Protein | 0.3 g | 0.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes Coings sans sucres ajoutés has 13% fewer calories (60 kcal vs 69 kcal).
- Pommes Coings sans sucres ajoutés has 27% less sugar (9.5 g vs 13.1 g).
- Compote Bio Pommes et Coings has 26% more fiber (1.9 g vs 1.4 g).
- Compote Bio Pommes et Coings is less processed (lower NOVA group).
Ingredients
Compote Bio Pommes et Coings
Purée de pommes* 76%, purée de coings* 20%, sucre de canne roux 4%, antioxydant : acide ascorbique. *Issus de l'agriculture biologique.
Pommes Coings sans sucres ajoutés
Purée de pommes 54,7%, purée de coings 45% (coings 36%, eau), arôme naturel, vitamine C.
FAQ
Which is healthier: Compote Bio Pommes et Coings or Pommes Coings sans sucres ajoutés?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes Coings sans sucres ajoutés has fewer calories: 60 kcal versus 69 kcal per 100 g.
Which has less sugar?
Pommes Coings sans sucres ajoutés has less sugar: 9.5 g versus 13.1 g per 100 g.