Pommes Coings sans sucres ajoutés vs Confettura di mele cotogne
Overall, Pommes Coings sans sucres ajoutés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Pommes Coings sans sucres ajoutés
Confettura di mele cotogne
Nutrition per 100 g
| Nutrient | Pommes Coings sans sucres aj... | Confettura di mele cotogne |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 60 kcal | 162 kcal |
| Fat | 0.4 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 9.5 g | 38.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.3 g |
| Protein | 0.4 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes Coings sans sucres ajoutés has 63% fewer calories (60 kcal vs 162 kcal).
- Confettura di mele cotogne has 75% less fat (0.1 g vs 0.4 g).
- Pommes Coings sans sucres ajoutés has 75% less sugar (9.5 g vs 38.5 g).
- Pommes Coings sans sucres ajoutés has the better Nutri-Score.
Ingredients
Pommes Coings sans sucres ajoutés
Purée de pommes 54,7%, purée de coings 45% (coings 36%, eau), arôme naturel, vitamine C.
Confettura di mele cotogne
Mele cotogne (70%), zucchero d'uva (23%), succo e scorza di limone (5%), pectina di frutta, brandy
FAQ
Which is healthier: Pommes Coings sans sucres ajoutés or Confettura di mele cotogne?
Overall, Pommes Coings sans sucres ajoutés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes Coings sans sucres ajoutés has fewer calories: 60 kcal versus 162 kcal per 100 g.
Which has less sugar?
Pommes Coings sans sucres ajoutés has less sugar: 9.5 g versus 38.5 g per 100 g.