Pollo con Mole Chicken with Mole Sauce vs Salt & Pepper Chicken Meatballs
Overall, Salt & Pepper Chicken Meatballs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Pollo con Mole Chicken with Mole Sauce
Salt & Pepper Chicken Meatballs
Nutrition per 100 g
| Nutrient | Pollo con Mole Chicken with... | Salt & Pepper Chicken Meatba... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 180 kcal | 172 kcal |
| Fat | 8.7 g | 10.3 g |
| Saturated fat | 1.7 g | 2.9 g |
| Sugars | 10.7 g | 0 g |
| Salt | — | 1.7 g |
| Fiber | 0 g | 0 g |
| Protein | 12 g | 18.4 g |
| Additives | 2 | 0 |
| Allergens | Peanuts, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pollo con Mole Chicken with Mole Sauce has 16% less fat (8.7 g vs 10.3 g).
- Pollo con Mole Chicken with Mole Sauce has 42% less saturated fat (1.7 g vs 2.9 g).
- Salt & Pepper Chicken Meatballs has no sugar, while Pollo con Mole Chicken with Mole Sauce has 10.7 g.
- Salt & Pepper Chicken Meatballs has 35% more protein (18.4 g vs 12 g).
- Salt & Pepper Chicken Meatballs has the better Nutri-Score.
- Only Pollo con Mole Chicken with Mole Sauce lists: Peanuts, Sesame seeds, Soybeans.
Ingredients
Pollo con Mole Chicken with Mole Sauce
Water, chicken meat, mole powder (corn flour, mulato pepper, ancho pepper, pasilla pepper, peanut, onion powder, garlic powder, cinnamon, cloves, ground black pepper and ground anise seed), brown sugar, chocolate (cocoa, sugar, cinnamon and soy lecithin), sesame seed and salt.
Salt & Pepper Chicken Meatballs
Not available.
FAQ
Which is healthier: Pollo con Mole Chicken with Mole Sauce or Salt & Pepper Chicken Meatballs?
Overall, Salt & Pepper Chicken Meatballs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salt & Pepper Chicken Meatballs has fewer calories: 172 kcal versus 180 kcal per 100 g.
Which has less sugar?
Salt & Pepper Chicken Meatballs has less sugar: 0 g versus 10.7 g per 100 g.