Pollo con Mole Chicken with Mole Sauce vs Hähnchenkrusti
Overall, Hähnchenkrusti has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pollo con Mole Chicken with... | Hähnchenkrusti |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 180 kcal | 122 kcal |
| Fat | 8.7 g | 4 g |
| Saturated fat | 1.7 g | 1.7 g |
| Sugars | 10.7 g | 0.6 g |
| Salt | — | 2.8 g |
| Fiber | 0 g | — |
| Protein | 12 g | 20.7 g |
| Additives | 2 | 4 |
| Allergens | Peanuts, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchenkrusti has 32% fewer calories (122 kcal vs 180 kcal).
- Hähnchenkrusti has 54% less fat (4 g vs 8.7 g).
- Hähnchenkrusti has 94% less sugar (0.6 g vs 10.7 g).
- Hähnchenkrusti has 42% more protein (20.7 g vs 12 g).
- Hähnchenkrusti has the better Nutri-Score.
- Only Pollo con Mole Chicken with Mole Sauce lists: Peanuts, Sesame seeds, Soybeans.
Ingredients
Pollo con Mole Chicken with Mole Sauce
Water, chicken meat, mole powder (corn flour, mulato pepper, ancho pepper, pasilla pepper, peanut, onion powder, garlic powder, cinnamon, cloves, ground black pepper and ground anise seed), brown sugar, chocolate (cocoa, sugar, cinnamon and soy lecithin), sesame seed and salt.
Hähnchenkrusti
Hähnchenfleisch (91%), Hähnchenhaut (5 %), Speisesalz, Dextrose, Glukosesirup, Säureregulatoren: Natriumacetate, Kaliumlactat; Gewürze (Zwiebeln, Knoblauch, Liebstöckel), Gewürzextrakte (Lauch,Pfeffer, Knoblauch, Zwiebeln, Liebstockwurzel, Bockshornklee, Majoran, Muskat), Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit. Kann Spuren von Senf und Sellerie enthalten.
FAQ
Which is healthier: Pollo con Mole Chicken with Mole Sauce or Hähnchenkrusti?
Overall, Hähnchenkrusti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchenkrusti has fewer calories: 122 kcal versus 180 kcal per 100 g.
Which has less sugar?
Hähnchenkrusti has less sugar: 0.6 g versus 10.7 g per 100 g.