Breakfast Bites vs Salt & Pepper Chicken Meatballs
Overall, Salt & Pepper Chicken Meatballs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Breakfast Bites | Salt & Pepper Chicken Meatba... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 188 kcal | 172 kcal |
| Fat | 11.8 g | 10.3 g |
| Saturated fat | 2.9 g | 2.9 g |
| Sugars | 0 g | 0 g |
| Salt | 2 g | 1.7 g |
| Fiber | 0 g | 0 g |
| Protein | 16.5 g | 18.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salt & Pepper Chicken Meatballs has 12% less fat (10.3 g vs 11.8 g).
- Salt & Pepper Chicken Meatballs has 15% less salt (1.7 g vs 2 g).
- Salt & Pepper Chicken Meatballs has 10% more protein (18.4 g vs 16.5 g).
Ingredients
Breakfast Bites
Chicken Raised Without Antibiotics, Sea Salt, Spices, Parsley, Crushed Red Pepper, Water, Vinegar
Salt & Pepper Chicken Meatballs
Not available.
FAQ
Which is healthier: Breakfast Bites or Salt & Pepper Chicken Meatballs?
Overall, Salt & Pepper Chicken Meatballs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salt & Pepper Chicken Meatballs has fewer calories: 172 kcal versus 188 kcal per 100 g.
Which has less sugar?
Breakfast Bites has less sugar: 0 g versus 0 g per 100 g.