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Breakfast Bites
Breakfast Bites by emylu provides 188 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Prepared chicken meats category and comes in a 12oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 160 kcal | 136 +39% | |
| Total fat | 11.8 g | 10 g | 13% | 5.6 +111% |
| Saturated fat | 2.9 g | 2.5 g | 13% | 1.6 +86% |
| Carbohydrates | 1.2 g | 1 g | 0% | 1.8 −33% |
| Total sugars | 0 g | 0 g | 1.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 16.5 g | 14 g | 28% | 18.4 −11% |
| Salt | 2 g | 1.7 g | 1.7 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Prepared chicken meats products on Foodmetria.
Compared with other prepared chicken meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Raised Without Antibiotics, Sea Salt, Spices, Parsley, Crushed Red Pepper, Water, Vinegar
Product details
- Quantity
- 12oz
- Serving size
- 1 serving (85 g)
- Labels & certifications
- No antibioticsNo glutenChickens raised without antibiotics
- Sold in
- United States
- Barcode
- 0092227555128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast Bites?
Breakfast Bites contains 188 kcal per 100 g and about 160 kcal per serving (1 serving (85 g)).
How much sugar is in Breakfast Bites?
Breakfast Bites has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breakfast Bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast Bites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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