Breakfast Bites vs Hähnchenkrusti
Overall, Hähnchenkrusti has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Breakfast Bites | Hähnchenkrusti |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 188 kcal | 122 kcal |
| Fat | 11.8 g | 4 g |
| Saturated fat | 2.9 g | 1.7 g |
| Sugars | 0 g | 0.6 g |
| Salt | 2 g | 2.8 g |
| Fiber | 0 g | — |
| Protein | 16.5 g | 20.7 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchenkrusti has 35% fewer calories (122 kcal vs 188 kcal).
- Hähnchenkrusti has 66% less fat (4 g vs 11.8 g).
- Hähnchenkrusti has 42% less saturated fat (1.7 g vs 2.9 g).
- Breakfast Bites has no sugar, while Hähnchenkrusti has 0.6 g.
- Breakfast Bites has 30% less salt (2 g vs 2.8 g).
- Hähnchenkrusti has 20% more protein (20.7 g vs 16.5 g).
- Breakfast Bites is less processed (lower NOVA group).
Ingredients
Breakfast Bites
Chicken Raised Without Antibiotics, Sea Salt, Spices, Parsley, Crushed Red Pepper, Water, Vinegar
Hähnchenkrusti
Hähnchenfleisch (91%), Hähnchenhaut (5 %), Speisesalz, Dextrose, Glukosesirup, Säureregulatoren: Natriumacetate, Kaliumlactat; Gewürze (Zwiebeln, Knoblauch, Liebstöckel), Gewürzextrakte (Lauch,Pfeffer, Knoblauch, Zwiebeln, Liebstockwurzel, Bockshornklee, Majoran, Muskat), Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit. Kann Spuren von Senf und Sellerie enthalten.
FAQ
Which is healthier: Breakfast Bites or Hähnchenkrusti?
Overall, Hähnchenkrusti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchenkrusti has fewer calories: 122 kcal versus 188 kcal per 100 g.
Which has less sugar?
Breakfast Bites has less sugar: 0 g versus 0.6 g per 100 g.