Polenta Moelleuse Soja et Légumes vs Polenta
Overall, Polenta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Polenta Moelleuse Soja et Lé... | Polenta |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 78 kcal | 70 kcal |
| Fat | 2.2 g | 0 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 0.9 g | 0 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3.3 g | — |
| Protein | 4 g | 1.5 g |
| Additives | 0 | 1 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polenta has 11% fewer calories (70 kcal vs 78 kcal).
- Polenta has no fat, while Polenta Moelleuse Soja et Légumes has 2.2 g.
- Polenta has no saturated fat, while Polenta Moelleuse Soja et Légumes has 0.5 g.
- Polenta has no sugar, while Polenta Moelleuse Soja et Légumes has 0.9 g.
- Polenta Moelleuse Soja et Légumes has 63% more protein (4 g vs 1.5 g).
- Polenta Moelleuse Soja et Légumes has the better Nutri-Score.
- Only Polenta Moelleuse Soja et Légumes lists: Soybeans.
Ingredients
Polenta Moelleuse Soja et Légumes
Eau, semoule de maïs précuite 11,7%, texturés de _soja_ réhydratés 8,3%, courgettes 8,1%, tomates 7,3%, poivrons rouges 5%, poivrons jaunes 3,3%, huile d'olive, sel de mer, plantes aromatiques.
Polenta
Acqua, farina di mais 18%, S que. sale, correttore di acidità: acido tartarico.
FAQ
Which is healthier: Polenta Moelleuse Soja et Légumes or Polenta?
Overall, Polenta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polenta has fewer calories: 70 kcal versus 78 kcal per 100 g.
Which has less sugar?
Polenta has less sugar: 0 g versus 0.9 g per 100 g.