Polenta vs Polenta Moelleuse Soja et Légumes
Overall, Polenta Moelleuse Soja et Légumes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Polenta | Polenta Moelleuse Soja et Lé... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 3 |
| Calories | 355 kcal | 78 kcal |
| Fat | 4 g | 2.2 g |
| Saturated fat | 2.1 g | 0.5 g |
| Sugars | 3.7 g | 0.9 g |
| Salt | 3.7 g | 0.8 g |
| Fiber | 3.5 g | 3.3 g |
| Protein | 10.9 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Gluten, Milk, Molluscs | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polenta Moelleuse Soja et Légumes has 78% fewer calories (78 kcal vs 355 kcal).
- Polenta Moelleuse Soja et Légumes has 45% less fat (2.2 g vs 4 g).
- Polenta Moelleuse Soja et Légumes has 76% less saturated fat (0.5 g vs 2.1 g).
- Polenta Moelleuse Soja et Légumes has 76% less sugar (0.9 g vs 3.7 g).
- Polenta Moelleuse Soja et Légumes has 79% less salt (0.8 g vs 3.7 g).
- Polenta has 63% more protein (10.9 g vs 4 g).
- Polenta Moelleuse Soja et Légumes has the better Nutri-Score.
- Polenta Moelleuse Soja et Légumes is less processed (lower NOVA group).
- Only Polenta lists: Celery, Crustaceans, Eggs, Gluten, Milk, Molluscs.
- Only Polenta Moelleuse Soja et Légumes lists: Soybeans.
Ingredients
Polenta
80% farina di mais precotta, formaggio fuso in polvere (formaggio, siero di latte, sale), aromi, 2% tartufo nero (Tuber aestivum Vit.), sale, estratto di lievito, cipolla, prezzemolo. Può contenere tracce di cereali contenenti glutine, uova, sedano, crostacei e molluschi.
Polenta Moelleuse Soja et Légumes
Eau, semoule de maïs précuite 11,7%, texturés de _soja_ réhydratés 8,3%, courgettes 8,1%, tomates 7,3%, poivrons rouges 5%, poivrons jaunes 3,3%, huile d'olive, sel de mer, plantes aromatiques.
FAQ
Which is healthier: Polenta or Polenta Moelleuse Soja et Légumes?
Overall, Polenta Moelleuse Soja et Légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polenta Moelleuse Soja et Légumes has fewer calories: 78 kcal versus 355 kcal per 100 g.
Which has less sugar?
Polenta Moelleuse Soja et Légumes has less sugar: 0.9 g versus 3.7 g per 100 g.