Comparison
Pois du Cap vs Zuppa farro e fagioli Biologica
Overall, Pois du Cap has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pois du Cap | Zuppa farro e fagioli Biolog... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 270 kcal | 296 kcal |
| Fat | 0.7 g | 1.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 8.5 g | 1.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 18.6 g |
| Protein | 21.5 g | 16.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pois du Cap has 54% less fat (0.7 g vs 1.5 g).
- Zuppa farro e fagioli Biologica has 85% less sugar (1.3 g vs 8.5 g).
- Pois du Cap has 23% more protein (21.5 g vs 16.6 g).
- Only Zuppa farro e fagioli Biologica lists: Gluten.
Ingredients
Pois du Cap
pois du Cap
Zuppa farro e fagioli Biologica
_farro_ perlato*, fagioli borlotti*, fagioli rossi*. *biologici
FAQ
Which is healthier: Pois du Cap or Zuppa farro e fagioli Biologica?
Overall, Pois du Cap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pois du Cap has fewer calories: 270 kcal versus 296 kcal per 100 g.
Which has less sugar?
Zuppa farro e fagioli Biologica has less sugar: 1.3 g versus 8.5 g per 100 g.