Haricots géants vs Zuppa farro e fagioli Biologica
Overall, Haricots géants has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Haricots géants | Zuppa farro e fagioli Biolog... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 297 kcal | 296 kcal |
| Fat | 1.2 g | 1.5 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 2.3 g | 1.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 18.6 g |
| Protein | 21.2 g | 16.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots géants has 20% less fat (1.2 g vs 1.5 g).
- Zuppa farro e fagioli Biologica has 43% less sugar (1.3 g vs 2.3 g).
- Haricots géants has 22% more protein (21.2 g vs 16.6 g).
- Only Zuppa farro e fagioli Biologica lists: Gluten.
Ingredients
Haricots géants
Not available.
Zuppa farro e fagioli Biologica
_farro_ perlato*, fagioli borlotti*, fagioli rossi*. *biologici
FAQ
Which is healthier: Haricots géants or Zuppa farro e fagioli Biologica?
Overall, Haricots géants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zuppa farro e fagioli Biologica has fewer calories: 296 kcal versus 297 kcal per 100 g.
Which has less sugar?
Zuppa farro e fagioli Biologica has less sugar: 1.3 g versus 2.3 g per 100 g.