Haricots géants vs Haricots Œil Noir
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Haricots géants | Haricots Œil Noir |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 297 kcal | 331 kcal |
| Fat | 1.2 g | 2.1 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 2.3 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 11 g |
| Protein | 21.2 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots géants has 10% fewer calories (297 kcal vs 331 kcal).
- Haricots géants has 43% less fat (1.2 g vs 2.1 g).
- Haricots Œil Noir has no sugar, while Haricots géants has 2.3 g.
- Haricots Œil Noir has 12% more protein (24 g vs 21.2 g).
Ingredients
Haricots géants
Not available.
Haricots Œil Noir
Haricots.
FAQ
Which is healthier: Haricots géants or Haricots Œil Noir?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots géants has fewer calories: 297 kcal versus 331 kcal per 100 g.
Which has less sugar?
Haricots Œil Noir has less sugar: 0 g versus 2.3 g per 100 g.