Haricots Œil Noir vs Zuppa farro e fagioli Biologica
Overall, Zuppa farro e fagioli Biologica has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Haricots Œil Noir | Zuppa farro e fagioli Biolog... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 331 kcal | 296 kcal |
| Fat | 2.1 g | 1.5 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 0 g | 1.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 11 g | 18.6 g |
| Protein | 24 g | 16.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zuppa farro e fagioli Biologica has 10% fewer calories (296 kcal vs 331 kcal).
- Zuppa farro e fagioli Biologica has 29% less fat (1.5 g vs 2.1 g).
- Zuppa farro e fagioli Biologica has 80% less saturated fat (0.1 g vs 0.5 g).
- Haricots Œil Noir has no sugar, while Zuppa farro e fagioli Biologica has 1.3 g.
- Zuppa farro e fagioli Biologica has 41% more fiber (18.6 g vs 11 g).
- Haricots Œil Noir has 31% more protein (24 g vs 16.6 g).
- Only Zuppa farro e fagioli Biologica lists: Gluten.
Ingredients
Haricots Œil Noir
Haricots.
Zuppa farro e fagioli Biologica
_farro_ perlato*, fagioli borlotti*, fagioli rossi*. *biologici
FAQ
Which is healthier: Haricots Œil Noir or Zuppa farro e fagioli Biologica?
Overall, Zuppa farro e fagioli Biologica has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zuppa farro e fagioli Biologica has fewer calories: 296 kcal versus 331 kcal per 100 g.
Which has less sugar?
Haricots Œil Noir has less sugar: 0 g versus 1.3 g per 100 g.