Pois chiches cuisson vapeur Cultivés en France d'aucy 265g vs Courgettes à la Provençale 1/2
Overall, Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Pois chiches cuisson vapeur Cultivés en France d'aucy 265g
Courgettes à la Provençale 1/2
Nutrition per 100 g
| Nutrient | Pois chiches cuisson vapeur... | Courgettes à la Provençale 1... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 116 kcal | 63 kcal |
| Fat | 2.1 g | 2.5 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.6 g | 6 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 4.8 g | 2.1 g |
| Protein | 6.9 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Cereals with Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes à la Provençale 1/2 has 46% fewer calories (63 kcal vs 116 kcal).
- Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has 16% less fat (2.1 g vs 2.5 g).
- Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has 90% less sugar (0.6 g vs 6 g).
- Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has 56% more fiber (4.8 g vs 2.1 g).
- Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has 75% more protein (6.9 g vs 1.7 g).
- Only Courgettes à la Provençale 1/2 lists: Gluten, Cereals with Gluten.
Ingredients
Pois chiches cuisson vapeur Cultivés en France d'aucy 265g
Pois chiches, eau, sel
Courgettes à la Provençale 1/2
Courgettes préfrites 52% (courgettes 49%, huile de tournesol), tomates pelées concassées au jus 22% (tomates, jus de tomates), oignons 12%, purée de tomates mi-réduite 4,2%, double concentré de tomates 3%, sucre 2%, huile d'olive vierge extra 1,5%, jus concentré de citron, sel, basilic 0,7%, ail, farine de BLE, fenouil moulu. Peut contenir CELERI
FAQ
Which is healthier: Pois chiches cuisson vapeur Cultivés en France d'aucy 265g or Courgettes à la Provençale 1/2?
Overall, Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes à la Provençale 1/2 has fewer calories: 63 kcal versus 116 kcal per 100 g.
Which has less sugar?
Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has less sugar: 0.6 g versus 6 g per 100 g.