Pois chiches cuisson vapeur Cultivés en France d'aucy 265g vs Lentilles Tomate & Basilic
Overall, Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Pois chiches cuisson vapeur Cultivés en France d'aucy 265g
Lentilles Tomate & Basilic
Nutrition per 100 g
| Nutrient | Pois chiches cuisson vapeur... | Lentilles Tomate & Basilic |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 116 kcal | 65 kcal |
| Fat | 2.1 g | 1.7 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 0.6 g | 2 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 4.8 g | 2.6 g |
| Protein | 6.9 g | 3.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles Tomate & Basilic has 44% fewer calories (65 kcal vs 116 kcal).
- Lentilles Tomate & Basilic has 19% less fat (1.7 g vs 2.1 g).
- Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has 70% less sugar (0.6 g vs 2 g).
- Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has 41% less salt (0.5 g vs 0.9 g).
- Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has 46% more fiber (4.8 g vs 2.6 g).
- Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has 48% more protein (6.9 g vs 3.6 g).
- Pois chiches cuisson vapeur Cultivés en France d'aucy 265g is less processed (lower NOVA group).
Ingredients
Pois chiches cuisson vapeur Cultivés en France d'aucy 265g
Pois chiches, eau, sel
Lentilles Tomate & Basilic
Eau, lentilles (23%) pulpe de tomates au jus (tomates en cubes, jus de tomates) (16%), carottes, oignons, poivrons rouges, poivrons verts, purée de tomates double concentrée 1,3%), huile de tournesol, basilic, sel, ail, épaississant: gomme guar, piment, poivre blanc. Peut contenir des traces de céréales contenant du gluten.
FAQ
Which is healthier: Pois chiches cuisson vapeur Cultivés en France d'aucy 265g or Lentilles Tomate & Basilic?
Overall, Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles Tomate & Basilic has fewer calories: 65 kcal versus 116 kcal per 100 g.
Which has less sugar?
Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has less sugar: 0.6 g versus 2 g per 100 g.