Comparison

Lentilles Tomate & Basilic vs Lunch bowl Légumes & épeautre 250g

Overall, Lentilles Tomate & Basilic has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.

Nutrition per 100 g

NutrientLentilles Tomate & BasilicLunch bowl Légumes & épeautr...
Nutri-Score a d
NOVA group 4 3
Calories 65 kcal 126 kcal
Fat 1.7 g 2.2 g
Saturated fat 0.3 g 4 g
Sugars 2 g 1.6 g
Salt 0.9 g 82 g
Fiber 2.6 g 3.5 g
Protein 3.6 g 4.7 g
Additives10
AllergensNone listedGluten, Cereals with Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lentilles Tomate & Basilic has 48% fewer calories (65 kcal vs 126 kcal).
  • Lentilles Tomate & Basilic has 23% less fat (1.7 g vs 2.2 g).
  • Lentilles Tomate & Basilic has 93% less saturated fat (0.3 g vs 4 g).
  • Lunch bowl Légumes & épeautre 250g has 20% less sugar (1.6 g vs 2 g).
  • Lentilles Tomate & Basilic has 99% less salt (0.9 g vs 82 g).
  • Lunch bowl Légumes & épeautre 250g has 26% more fiber (3.5 g vs 2.6 g).
  • Lunch bowl Légumes & épeautre 250g has 23% more protein (4.7 g vs 3.6 g).
  • Lentilles Tomate & Basilic has the better Nutri-Score.
  • Lunch bowl Légumes & épeautre 250g is less processed (lower NOVA group).
  • Only Lunch bowl Légumes & épeautre 250g lists: Gluten, Cereals with Gluten.

Ingredients

Lentilles Tomate & Basilic

Eau, lentilles (23%) pulpe de tomates au jus (tomates en cubes, jus de tomates) (16%), carottes, oignons, poivrons rouges, poivrons verts, purée de tomates double concentrée 1,3%), huile de tournesol, basilic, sel, ail, épaississant: gomme guar, piment, poivre blanc. Peut contenir des traces de céréales contenant du gluten.

Lunch bowl Légumes & épeautre 250g

Eau, BLE d'épeautre précuit 19%, petits pois doux 16%, haricots cornilles réhydratés 14%, tomates cerise en rondelle 9%, poivrons rouges grillés 6%, olives vertes 5,5% (olives 4,6%, sel), huile d'olive vierge extra 2,8%, sel, basilic 0,6%, poivre noir. Peut contenir du SOJA et CELERI Conditionné sous atmosphere protectrice

FAQ

Which is healthier: Lentilles Tomate & Basilic or Lunch bowl Légumes & épeautre 250g?

Overall, Lentilles Tomate & Basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lentilles Tomate & Basilic has fewer calories: 65 kcal versus 126 kcal per 100 g.

Which has less sugar?

Lunch bowl Légumes & épeautre 250g has less sugar: 1.6 g versus 2 g per 100 g.

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