Petits pois et jeunes carottes vs Pois chiches cuisson vapeur Cultivés en France d'aucy 265g
Overall, Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Petits pois et jeunes carottes
Pois chiches cuisson vapeur Cultivés en France d'aucy 265g
Nutrition per 100 g
| Nutrient | Petits pois et jeunes carott... | Pois chiches cuisson vapeur... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 44 kcal | 116 kcal |
| Fat | 0.5 g | 2.1 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 3 g | 0.6 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 4.1 g | 4.8 g |
| Protein | 2.8 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits pois et jeunes carottes has 62% fewer calories (44 kcal vs 116 kcal).
- Petits pois et jeunes carottes has 76% less fat (0.5 g vs 2.1 g).
- Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has 80% less sugar (0.6 g vs 3 g).
- Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has 15% more fiber (4.8 g vs 4.1 g).
- Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has 59% more protein (6.9 g vs 2.8 g).
- Pois chiches cuisson vapeur Cultivés en France d'aucy 265g is less processed (lower NOVA group).
Ingredients
Petits pois et jeunes carottes
petits pois, carottes, eau, sucre, sel, arôme naturel.
Pois chiches cuisson vapeur Cultivés en France d'aucy 265g
Pois chiches, eau, sel
FAQ
Which is healthier: Petits pois et jeunes carottes or Pois chiches cuisson vapeur Cultivés en France d'aucy 265g?
Overall, Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits pois et jeunes carottes has fewer calories: 44 kcal versus 116 kcal per 100 g.
Which has less sugar?
Pois chiches cuisson vapeur Cultivés en France d'aucy 265g has less sugar: 0.6 g versus 3 g per 100 g.