Comparison
Pois chiche très gros vs Kichererbsen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pois chiche très gros | Kichererbsen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 339 kcal | 359 kcal |
| Fat | 6 g | 6 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 11 g | 3 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 17 g | 13 g |
| Protein | 19 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kichererbsen has 73% less sugar (3 g vs 11 g).
- Pois chiche très gros has 24% more fiber (17 g vs 13 g).
Ingredients
Pois chiche très gros
pois chiche
Kichererbsen
pois chiches bio.
FAQ
Which is healthier: Pois chiche très gros or Kichererbsen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pois chiche très gros has fewer calories: 339 kcal versus 359 kcal per 100 g.
Which has less sugar?
Kichererbsen has less sugar: 3 g versus 11 g per 100 g.