Comparison

Pois chiche très gros vs Torsades de pois chiches bio

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Pois chiche très gros	Torsades de pois chiches bio
Nutri-Score	a	a
NOVA group	1	1
Calories	339 kcal	359 kcal
Fat	6 g	6.3 g
Saturated fat	0.6 g	0.5 g
Sugars	11 g	2.4 g
Salt	0.1 g	0.1 g
Fiber	17 g	10 g
Protein	19 g	20 g
Additives	0	0
Allergens	None listed	None

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Torsades de pois chiches bio has 78% less sugar (2.4 g vs 11 g).
Pois chiche très gros has 41% more fiber (17 g vs 10 g).
Only Torsades de pois chiches bio lists: None.

Ingredients

Pois chiche très gros

pois chiche

Torsades de pois chiches bio

100% Farine de pois chiche*. *Produit issu de l'Agriculture Biologique.

FAQ

Which is healthier: Pois chiche très gros or Torsades de pois chiches bio?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pois chiche très gros has fewer calories: 339 kcal versus 359 kcal per 100 g.

Which has less sugar?

Torsades de pois chiches bio has less sugar: 2.4 g versus 11 g per 100 g.

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