Pois chiche très gros vs Pois chiche Bio
Overall, Pois chiche très gros has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pois chiche très gros | Pois chiche Bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 339 kcal | 404 kcal |
| Fat | 6 g | 6 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 11 g | 10 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 17 g | 19 g |
| Protein | 19 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pois chiche très gros has 16% fewer calories (339 kcal vs 404 kcal).
- Pois chiche Bio has 11% more fiber (19 g vs 17 g).
- Pois chiche très gros has 11% more protein (19 g vs 17 g).
- Only Pois chiche Bio lists: Peanuts.
Ingredients
Pois chiche très gros
pois chiche
Pois chiche Bio
100% pois chiche bio. ES-ECO-019-CT Agriculture non UE Origine: Turquie Peut contenir des traces de cacahuètes et autres fruits à coques.
FAQ
Which is healthier: Pois chiche très gros or Pois chiche Bio?
Overall, Pois chiche très gros has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pois chiche très gros has fewer calories: 339 kcal versus 404 kcal per 100 g.
Which has less sugar?
Pois chiche Bio has less sugar: 10 g versus 11 g per 100 g.