Poireaux cuisinés à la crème vs Fondue de poireaux
Overall, Fondue de poireaux has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poireaux cuisinés à la crème | Fondue de poireaux |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 69 kcal | 52 kcal |
| Fat | 4.5 g | 2.2 g |
| Saturated fat | 3.2 g | 1.4 g |
| Sugars | 3.2 g | 2.1 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 2.2 g | 2.9 g |
| Protein | 1.7 g | 1.1 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fondue de poireaux has 25% fewer calories (52 kcal vs 69 kcal).
- Fondue de poireaux has 51% less fat (2.2 g vs 4.5 g).
- Fondue de poireaux has 56% less saturated fat (1.4 g vs 3.2 g).
- Fondue de poireaux has 34% less sugar (2.1 g vs 3.2 g).
- Fondue de poireaux has 24% more fiber (2.9 g vs 2.2 g).
- Poireaux cuisinés à la crème has 35% more protein (1.7 g vs 1.1 g).
- Fondue de poireaux has the better Nutri-Score.
- Fondue de poireaux is less processed (lower NOVA group).
- Only Poireaux cuisinés à la crème lists: Gluten.
Ingredients
Poireaux cuisinés à la crème
Poireaux 72 %, crème fraîche 13%, eau, farine de blé, beurre, sel, amidon transformé de pommes de terre, bouillon de volaille aromatisé (sel. dextrose, graisse de volaille, arôme, sucre, épices et plantes aromatiques dort céleri), poivre, muscade.
Fondue de poireaux
Poireaux 87,8%, oignons 4%, crème fraiche (lait) 4 %, amidon de maïs, beurre (lait), sel, poivre 0,03%.
FAQ
Which is healthier: Poireaux cuisinés à la crème or Fondue de poireaux?
Overall, Fondue de poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fondue de poireaux has fewer calories: 52 kcal versus 69 kcal per 100 g.
Which has less sugar?
Fondue de poireaux has less sugar: 2.1 g versus 3.2 g per 100 g.