Poireaux cuisinés à la crème vs Blancs de poireaux
Overall, Blancs de poireaux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Poireaux cuisinés à la crème | Blancs de poireaux |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 69 kcal | 31 kcal |
| Fat | 4.5 g | 0.5 g |
| Saturated fat | 3.2 g | 0.1 g |
| Sugars | 3.2 g | 3.2 g |
| Salt | 0.5 g | 0 g |
| Fiber | 2.2 g | — |
| Protein | 1.7 g | 1.6 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blancs de poireaux has 55% fewer calories (31 kcal vs 69 kcal).
- Blancs de poireaux has 89% less fat (0.5 g vs 4.5 g).
- Blancs de poireaux has 97% less saturated fat (0.1 g vs 3.2 g).
- Blancs de poireaux has 91% less salt (0 g vs 0.5 g).
- Blancs de poireaux has the better Nutri-Score.
- Only Poireaux cuisinés à la crème lists: Gluten, Milk.
Ingredients
Poireaux cuisinés à la crème
Poireaux 72 %, crème fraîche 13%, eau, farine de blé, beurre, sel, amidon transformé de pommes de terre, bouillon de volaille aromatisé (sel. dextrose, graisse de volaille, arôme, sucre, épices et plantes aromatiques dort céleri), poivre, muscade.
Blancs de poireaux
Not available.
FAQ
Which is healthier: Poireaux cuisinés à la crème or Blancs de poireaux?
Overall, Blancs de poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blancs de poireaux has fewer calories: 31 kcal versus 69 kcal per 100 g.
Which has less sugar?
Poireaux cuisinés à la crème has less sugar: 3.2 g versus 3.2 g per 100 g.