Comparison

Poireaux Émincés vs Blancs de poireaux

Overall, Blancs de poireaux has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientPoireaux ÉmincésBlancs de poireaux
Nutri-Score a a
NOVA group 3 —
Calories 39 kcal 31 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 2.7 g 3.2 g
Salt 0.1 g 0 g
Fiber 3.6 g —
Protein 1.3 g 1.6 g
Additives20
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Blancs de poireaux has 21% fewer calories (31 kcal vs 39 kcal).
  • Poireaux Émincés has 16% less sugar (2.7 g vs 3.2 g).
  • Blancs de poireaux has 19% more protein (1.6 g vs 1.3 g).

Ingredients

Poireaux Émincés

Poireaux, sel, acidifiant : acide citrique, antioxydant : acide ascorbique.

Blancs de poireaux

Not available.

FAQ

Which is healthier: Poireaux Émincés or Blancs de poireaux?

Overall, Blancs de poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Blancs de poireaux has fewer calories: 31 kcal versus 39 kcal per 100 g.

Which has less sugar?

Poireaux Émincés has less sugar: 2.7 g versus 3.2 g per 100 g.

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