Poireaux Émincés vs Blancs de poireaux
Overall, Blancs de poireaux has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poireaux Émincés | Blancs de poireaux |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 39 kcal | 31 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2.7 g | 3.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.6 g | — |
| Protein | 1.3 g | 1.6 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blancs de poireaux has 21% fewer calories (31 kcal vs 39 kcal).
- Poireaux Émincés has 16% less sugar (2.7 g vs 3.2 g).
- Blancs de poireaux has 19% more protein (1.6 g vs 1.3 g).
Ingredients
Poireaux Émincés
Poireaux, sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
Blancs de poireaux
Not available.
FAQ
Which is healthier: Poireaux Émincés or Blancs de poireaux?
Overall, Blancs de poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blancs de poireaux has fewer calories: 31 kcal versus 39 kcal per 100 g.
Which has less sugar?
Poireaux Émincés has less sugar: 2.7 g versus 3.2 g per 100 g.