Poicamole vs Philadelphia Plant Based
Overall, Poicamole has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poicamole | Philadelphia Plant Based |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 216 kcal | 220 kcal |
| Fat | 17 g | 21 g |
| Saturated fat | 1.6 g | 17 g |
| Sugars | 2.2 g | 0.8 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 5 g | 1.5 g |
| Protein | 5.2 g | 3.2 g |
| Additives | 0 | 1 |
| Allergens | Sesame seeds | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poicamole has 19% less fat (17 g vs 21 g).
- Poicamole has 91% less saturated fat (1.6 g vs 17 g).
- Philadelphia Plant Based has 64% less sugar (0.8 g vs 2.2 g).
- Poicamole has 70% more fiber (5 g vs 1.5 g).
- Poicamole has 38% more protein (5.2 g vs 3.2 g).
- Poicamole has the better Nutri-Score.
- Poicamole is less processed (lower NOVA group).
- Only Poicamole lists: Sesame seeds.
- Only Philadelphia Plant Based lists: Nuts.
Ingredients
Poicamole
Petit pois* 38 %, huile de colza*, haricot blanc* (origine France) 9,8 %, courge*, jus de citrons*, feuille de coriandre* 7,0 %, pâte de graines de sésame* décortiquées, échalote*, sel, yuzu* entier cueilli à maturité, huile de tournesol*, vinaigre d'alcool*, piment * 0,15% , épices*. * Ingrédient issu de l'agriculture biologique - Certification BIO par ECOCERT FR-BIO-01
Philadelphia Plant Based
water, coconut oil, almond protein (6 %), oat flour (3%), salt, stabiliser (locust bean gum), vegan culture, may contain other nuts, gluten-free *iscc certified bio-based plastic, allocated via the mass balance approach, for more info scan qr supporting the bioeconomy iscc certified lid tub 7 622202 030635,quot,,gt, ondelēz international 3233678
FAQ
Which is healthier: Poicamole or Philadelphia Plant Based?
Overall, Poicamole has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poicamole has fewer calories: 216 kcal versus 220 kcal per 100 g.
Which has less sugar?
Philadelphia Plant Based has less sugar: 0.8 g versus 2.2 g per 100 g.