Moutabal Tradition vs Poicamole
Overall, Poicamole has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Moutabal Tradition | Poicamole |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 3 |
| Calories | 145 kcal | 216 kcal |
| Fat | 12 g | 17 g |
| Saturated fat | 2 g | 1.6 g |
| Sugars | 3.6 g | 2.2 g |
| Salt | 1 g | 0.7 g |
| Fiber | — | 5 g |
| Protein | 2 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moutabal Tradition has 33% fewer calories (145 kcal vs 216 kcal).
- Moutabal Tradition has 29% less fat (12 g vs 17 g).
- Poicamole has 20% less saturated fat (1.6 g vs 2 g).
- Poicamole has 39% less sugar (2.2 g vs 3.6 g).
- Poicamole has 32% less salt (0.7 g vs 1 g).
- Poicamole has 62% more protein (5.2 g vs 2 g).
- Poicamole has the better Nutri-Score.
- Only Poicamole lists: Sesame seeds.
Ingredients
Moutabal Tradition
25101 FR 22.084.018 33 Préparation tartinable à base de pulpe d'aubergines grillées et de yaourt grec Ingrédients : pulpe d'aubergines grillées 66% (aubergines, fécule de mais, sel, antioxydant: acide ascorbique, acidifiant acide citrique), yaourt grec 11% (lait de vache pasteurisé, crème protéines de lait, ferments lactiques), huiles végétales (colza, olive extra vierge), pâte de sésame 8%, sucre, sel, jus de citron à base de concentré, ail, origan, thym, acidifiant acide citrique, sumac Peut contenir des traces de moutarde. Conditionné sous atmosphère protectrice. Valeurs nutritionnelles moyennes pour 100g Énergie 606 kJ/
Poicamole
Petit pois* 38 %, huile de colza*, haricot blanc* (origine France) 9,8 %, courge*, jus de citrons*, feuille de coriandre* 7,0 %, pâte de graines de sésame* décortiquées, échalote*, sel, yuzu* entier cueilli à maturité, huile de tournesol*, vinaigre d'alcool*, piment * 0,15% , épices*. * Ingrédient issu de l'agriculture biologique - Certification BIO par ECOCERT FR-BIO-01
FAQ
Which is healthier: Moutabal Tradition or Poicamole?
Overall, Poicamole has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moutabal Tradition has fewer calories: 145 kcal versus 216 kcal per 100 g.
Which has less sugar?
Poicamole has less sugar: 2.2 g versus 3.6 g per 100 g.