Philadelphia Plant Based vs Plant butter
Overall, Philadelphia Plant Based has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Philadelphia Plant Based | Plant butter |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 220 kcal | 701 kcal |
| Fat | 21 g | 79 g |
| Saturated fat | 17 g | 47 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.8 g | 0 g |
| Fiber | 1.5 g | — |
| Protein | 3.2 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Philadelphia Plant Based has 69% fewer calories (220 kcal vs 701 kcal).
- Philadelphia Plant Based has 73% less fat (21 g vs 79 g).
- Philadelphia Plant Based has 64% less saturated fat (17 g vs 47 g).
- Plant butter has 38% less sugar (0.5 g vs 0.8 g).
- Plant butter has no salt, while Philadelphia Plant Based has 0.8 g.
- Philadelphia Plant Based has 84% more protein (3.2 g vs 0.5 g).
- Only Philadelphia Plant Based lists: Nuts.
Ingredients
Philadelphia Plant Based
water, coconut oil, almond protein (6 %), oat flour (3%), salt, stabiliser (locust bean gum), vegan culture, may contain other nuts, gluten-free *iscc certified bio-based plastic, allocated via the mass balance approach, for more info scan qr supporting the bioeconomy iscc certified lid tub 7 622202 030635,quot,,gt, ondelēz international 3233678
Plant butter
plant oils (sustainable palm sunflower rapeseed) filtered water, fava bean preparation, plant-based emulsifier (sunflower lecithin), natural flavourings, unsalted
FAQ
Which is healthier: Philadelphia Plant Based or Plant butter?
Overall, Philadelphia Plant Based has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Philadelphia Plant Based has fewer calories: 220 kcal versus 701 kcal per 100 g.
Which has less sugar?
Plant butter has less sugar: 0.5 g versus 0.8 g per 100 g.