Brotaufstrich Grillgemüse vs Plant butter
Overall, Brotaufstrich Grillgemüse has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Brotaufstrich Grillgemüse | Plant butter |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 138 kcal | 701 kcal |
| Fat | 7.5 g | 79 g |
| Saturated fat | 0.8 g | 47 g |
| Sugars | 3.1 g | 0.5 g |
| Salt | 1.2 g | 0 g |
| Fiber | 3.3 g | — |
| Protein | 3.9 g | 0.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brotaufstrich Grillgemüse has 80% fewer calories (138 kcal vs 701 kcal).
- Brotaufstrich Grillgemüse has 91% less fat (7.5 g vs 79 g).
- Brotaufstrich Grillgemüse has 98% less saturated fat (0.8 g vs 47 g).
- Plant butter has 84% less sugar (0.5 g vs 3.1 g).
- Plant butter has no salt, while Brotaufstrich Grillgemüse has 1.2 g.
- Brotaufstrich Grillgemüse has 87% more protein (3.9 g vs 0.5 g).
- Brotaufstrich Grillgemüse has the better Nutri-Score.
- Brotaufstrich Grillgemüse is less processed (lower NOVA group).
Ingredients
Brotaufstrich Grillgemüse
Gegrillte Paprika* (17 %), gelbe Linsen getrocknet (12 %), rote Paprika*, Tomaten*, gegrillte Auberginen* (10 %), Zitronensaft aus Zitronensaftkonzentrat*, Sonnenblumenöl*, Tomatenmark*, Balsamessig* (Weißweinessig*, Traubenmostkonzentrat*), Basilikum*, Meersalz, Paprikapulver*, Knoblauchpulver*, Zwiebelpulver*, Pfeffer*, Thymian*, Oregano*.
Plant butter
plant oils (sustainable palm sunflower rapeseed) filtered water, fava bean preparation, plant-based emulsifier (sunflower lecithin), natural flavourings, unsalted
FAQ
Which is healthier: Brotaufstrich Grillgemüse or Plant butter?
Overall, Brotaufstrich Grillgemüse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brotaufstrich Grillgemüse has fewer calories: 138 kcal versus 701 kcal per 100 g.
Which has less sugar?
Plant butter has less sugar: 0.5 g versus 3.1 g per 100 g.