Brotaufstrich Grillgemüse vs Schokocrème Zartbitter
Overall, Brotaufstrich Grillgemüse has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Brotaufstrich Grillgemüse | Schokocrème Zartbitter |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 138 kcal | 542 kcal |
| Fat | 7.5 g | 38 g |
| Saturated fat | 0.8 g | 7.5 g |
| Sugars | 3.1 g | 35 g |
| Salt | 1.2 g | 0.1 g |
| Fiber | 3.3 g | 9.3 g |
| Protein | 3.9 g | 6.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brotaufstrich Grillgemüse has 75% fewer calories (138 kcal vs 542 kcal).
- Brotaufstrich Grillgemüse has 80% less fat (7.5 g vs 38 g).
- Brotaufstrich Grillgemüse has 89% less saturated fat (0.8 g vs 7.5 g).
- Brotaufstrich Grillgemüse has 91% less sugar (3.1 g vs 35 g).
- Schokocrème Zartbitter has 93% less salt (0.1 g vs 1.2 g).
- Schokocrème Zartbitter has 65% more fiber (9.3 g vs 3.3 g).
- Schokocrème Zartbitter has 38% more protein (6.3 g vs 3.9 g).
- Brotaufstrich Grillgemüse has the better Nutri-Score.
- Brotaufstrich Grillgemüse is less processed (lower NOVA group).
Ingredients
Brotaufstrich Grillgemüse
Gegrillte Paprika* (17 %), gelbe Linsen getrocknet (12 %), rote Paprika*, Tomaten*, gegrillte Auberginen* (10 %), Zitronensaft aus Zitronensaftkonzentrat*, Sonnenblumenöl*, Tomatenmark*, Balsamessig* (Weißweinessig*, Traubenmostkonzentrat*), Basilikum*, Meersalz, Paprikapulver*, Knoblauchpulver*, Zwiebelpulver*, Pfeffer*, Thymian*, Oregano*.
Schokocrème Zartbitter
Biologischer Brotaufstrich mit 20 % Schokolade : Sonnenblumenöl, Rohrzucker 23% stark entöltes Kakaopulver, 20% Schokolade (Rohrzucker, 7% stark entöltes Kakaopulver, Kakaobutter) Emulgator: Lecithine, Bourbon - - Vanillepulver aus biologischer Landwirtschaft Kann Spuren von Soja, Milch und Schalenfrüchten enthalten.
FAQ
Which is healthier: Brotaufstrich Grillgemüse or Schokocrème Zartbitter?
Overall, Brotaufstrich Grillgemüse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brotaufstrich Grillgemüse has fewer calories: 138 kcal versus 542 kcal per 100 g.
Which has less sugar?
Brotaufstrich Grillgemüse has less sugar: 3.1 g versus 35 g per 100 g.