Reduced Salt Yeast Extract (Marmite) vs Schokocrème Zartbitter
Overall, Reduced Salt Yeast Extract (Marmite) has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Reduced Salt Yeast Extract (Marmite)
Schokocrème Zartbitter
Nutrition per 100 g
| Nutrient | Reduced Salt Yeast Extract (... | Schokocrème Zartbitter |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 231 kcal | 542 kcal |
| Fat | 0.5 g | 38 g |
| Saturated fat | 0.3 g | 7.5 g |
| Sugars | 0.5 g | 35 g |
| Salt | 5.5 g | 0.1 g |
| Fiber | 1.8 g | 9.3 g |
| Protein | 40.7 g | 6.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reduced Salt Yeast Extract (Marmite) has 57% fewer calories (231 kcal vs 542 kcal).
- Reduced Salt Yeast Extract (Marmite) has 99% less fat (0.5 g vs 38 g).
- Reduced Salt Yeast Extract (Marmite) has 96% less saturated fat (0.3 g vs 7.5 g).
- Reduced Salt Yeast Extract (Marmite) has 99% less sugar (0.5 g vs 35 g).
- Schokocrème Zartbitter has 98% less salt (0.1 g vs 5.5 g).
- Schokocrème Zartbitter has 81% more fiber (9.3 g vs 1.8 g).
- Reduced Salt Yeast Extract (Marmite) has 85% more protein (40.7 g vs 6.3 g).
- Schokocrème Zartbitter has the better Nutri-Score.
- Reduced Salt Yeast Extract (Marmite) is less processed (lower NOVA group).
Ingredients
Reduced Salt Yeast Extract (Marmite)
Yeast Extract, Water, Salt, Niacin, Thiamin, Riboflavin, Folic Acid, Vitamin B12
Schokocrème Zartbitter
Biologischer Brotaufstrich mit 20 % Schokolade : Sonnenblumenöl, Rohrzucker 23% stark entöltes Kakaopulver, 20% Schokolade (Rohrzucker, 7% stark entöltes Kakaopulver, Kakaobutter) Emulgator: Lecithine, Bourbon - - Vanillepulver aus biologischer Landwirtschaft Kann Spuren von Soja, Milch und Schalenfrüchten enthalten.
FAQ
Which is healthier: Reduced Salt Yeast Extract (Marmite) or Schokocrème Zartbitter?
Overall, Reduced Salt Yeast Extract (Marmite) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reduced Salt Yeast Extract (Marmite) has fewer calories: 231 kcal versus 542 kcal per 100 g.
Which has less sugar?
Reduced Salt Yeast Extract (Marmite) has less sugar: 0.5 g versus 35 g per 100 g.