Poêlée fermière Notre jardin vs Salteado de verduras
Overall, Salteado de verduras has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Poêlée fermière Notre jardin
Salteado de verduras
Nutrition per 100 g
| Nutrient | Poêlée fermière Notre jardin | Salteado de verduras |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 77 kcal | 31 kcal |
| Fat | 3.5 g | 0.3 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 0.5 g | 3 g |
| Salt | 0.5 g | 0 g |
| Fiber | 2.8 g | 0 g |
| Protein | 1.8 g | 2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salteado de verduras has 60% fewer calories (31 kcal vs 77 kcal).
- Salteado de verduras has 91% less fat (0.3 g vs 3.5 g).
- Poêlée fermière Notre jardin has 83% less sugar (0.5 g vs 3 g).
- Salteado de verduras has 96% less salt (0 g vs 0.5 g).
- Poêlée fermière Notre jardin has 100% more fiber (2.8 g vs 0 g).
- Salteado de verduras is less processed (lower NOVA group).
- Only Poêlée fermière Notre jardin lists: Gluten.
Ingredients
Poêlée fermière Notre jardin
Pommes de terre préfrites (24%) (pommes de terre 23%, huile de tournesol), brocolis (20%), carottes (16%), haricots verts coupés (16%), champignons en rondelles (7%), oignons émincés préfrits (7%)(oignon, huile de tournesol), eau, huile de colza, ciboulette (1%), ail, sel, amidon de riz, farine de blé, poivre blanc,
Salteado de verduras
Hortalizas y verduras en proporción variable (judía verde, brócoli, pimiento rojo, champiñón cultivado (Agaricus bisporus) y cebolla).
FAQ
Which is healthier: Poêlée fermière Notre jardin or Salteado de verduras?
Overall, Salteado de verduras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salteado de verduras has fewer calories: 31 kcal versus 77 kcal per 100 g.
Which has less sugar?
Poêlée fermière Notre jardin has less sugar: 0.5 g versus 3 g per 100 g.