Poêlée Champêtre vs Salteado de verduras
Overall, Salteado de verduras has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Poêlée Champêtre | Salteado de verduras |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 58 kcal | 31 kcal |
| Fat | 2.3 g | 0.3 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 2.9 g | 3 g |
| Salt | 0.6 g | 0 g |
| Fiber | 3.8 g | 0 g |
| Protein | 2.7 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salteado de verduras has 46% fewer calories (31 kcal vs 58 kcal).
- Salteado de verduras has 87% less fat (0.3 g vs 2.3 g).
- Salteado de verduras has 96% less salt (0 g vs 0.6 g).
- Poêlée Champêtre has 100% more fiber (3.8 g vs 0 g).
- Poêlée Champêtre has 26% more protein (2.7 g vs 2 g).
- Salteado de verduras is less processed (lower NOVA group).
Ingredients
Poêlée Champêtre
21% haricots verts, 19% brocolis, 19% haricots beurre, 16% champignons de Paris, 9% poivrons rouges, 8,5% oignons, eau, huiles végétales aromatisées (huile de tournesol, huile de colza, arôme naturel), bouillon de légumes (sel, maltodextrine, extrait de champignon en poudre, sucre, légumes séchés (oignons, tomates, livèche), extrait de légumes (carottes, poireaux), huile de tournesol), extrait de champignon en poudre, sel, persil, sucre, ail, oignons blancs en poudre, carottes en poudre, amidon de riz, piment en poudre, romarin.
Salteado de verduras
Hortalizas y verduras en proporción variable (judía verde, brócoli, pimiento rojo, champiñón cultivado (Agaricus bisporus) y cebolla).
FAQ
Which is healthier: Poêlée Champêtre or Salteado de verduras?
Overall, Salteado de verduras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salteado de verduras has fewer calories: 31 kcal versus 58 kcal per 100 g.
Which has less sugar?
Poêlée Champêtre has less sugar: 2.9 g versus 3 g per 100 g.