Poêlée de champignons cuisinés vs Poêlée a l'indienne
Overall, Poêlée a l'indienne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Poêlée de champignons cuisin... | Poêlée a l'indienne |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 61 kcal | 48 kcal |
| Fat | 4.5 g | 2 g |
| Saturated fat | 0.7 g | 0.2 g |
| Sugars | 0.5 g | 3.4 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 1.5 g | 3.1 g |
| Protein | 1.6 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée a l'indienne has 21% fewer calories (48 kcal vs 61 kcal).
- Poêlée a l'indienne has 56% less fat (2 g vs 4.5 g).
- Poêlée a l'indienne has 71% less saturated fat (0.2 g vs 0.7 g).
- Poêlée de champignons cuisinés has 85% less sugar (0.5 g vs 3.4 g).
- Poêlée a l'indienne has 52% more fiber (3.1 g vs 1.5 g).
- Poêlée de champignons cuisinés is less processed (lower NOVA group).
Ingredients
Poêlée de champignons cuisinés
Champignon de Paris (Agaricus bisporus) 39,3%, pleurote (Pleurotus ostreatus, Pleurotus pulmonarius) 30%, girolle (Cantharellus Cibarius) 20%, huile d'olive vierge extra* 5,2%, échalote* 3%, ciboulette* 1,6%, ail*, sel, poivre noir*. *Issus de l'agriculture biologique.
Poêlée a l'indienne
Pois croquants 15 %, carottes orange 15 %, carottes jaunes 15 %, pousses de haricots mungo 14 %, poivrons rouges 14 %, champignons noirs 11 %, oignons 9 %, eau, huile de tournesol, arôme naturel, sel, amidon de riz, ail 0.2 %, épices, plantes aromatiques, curcuma 0.1 %.
FAQ
Which is healthier: Poêlée de champignons cuisinés or Poêlée a l'indienne?
Overall, Poêlée a l'indienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée a l'indienne has fewer calories: 48 kcal versus 61 kcal per 100 g.
Which has less sugar?
Poêlée de champignons cuisinés has less sugar: 0.5 g versus 3.4 g per 100 g.