Plum and Hoisin Stir Fry Sauce vs Hoisin Sauce
Overall, Plum and Hoisin Stir Fry Sauce has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Plum and Hoisin Stir Fry Sau... | Hoisin Sauce |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 238 kcal |
| Fat | 0.2 g | 1.9 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 17 g | 49 g |
| Salt | 1 g | 7.7 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.8 g | 2.3 g |
| Additives | 0 | 3 |
| Allergens | Soybeans | Gluten, Sesame seeds, Soybeans, SESAMÖL, SOJABOHNEN, WEIZENmehl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plum and Hoisin Stir Fry Sauce has 57% fewer calories (102 kcal vs 238 kcal).
- Plum and Hoisin Stir Fry Sauce has 87% less fat (0.2 g vs 1.9 g).
- Plum and Hoisin Stir Fry Sauce has no saturated fat, while Hoisin Sauce has 0.3 g.
- Plum and Hoisin Stir Fry Sauce has 65% less sugar (17 g vs 49 g).
- Plum and Hoisin Stir Fry Sauce has 87% less salt (1 g vs 7.7 g).
- Plum and Hoisin Stir Fry Sauce has 100% more fiber (0.5 g vs 0 g).
- Hoisin Sauce has 63% more protein (2.3 g vs 0.8 g).
- Plum and Hoisin Stir Fry Sauce has the better Nutri-Score.
- Only Hoisin Sauce lists: Gluten, Sesame seeds, SESAMÖL, SOJABOHNEN, WEIZENmehl.
Ingredients
Plum and Hoisin Stir Fry Sauce
Water, Concentrated Plum Juice, Sugar, Cornflour, Rice Vinegar Ginger Purée (2%), Garlic Purée, Yellow _Soya_ Bean, Salt, Soya Bean, Caramelised Sugar Syrup, Spirit Vinegar, Flavourings, Black Pepper, Cinnamon Powder, Fennel Powder, Ginger Powder, Star Anise, Clove Powder, Alcohol.
Hoisin Sauce
Hoisin Sauce : Wasser, Zucker, SOJABOHNENDasta SOJABOHNEN, WEIZENmehl, Salz, Wasser, Zucker, Geschmacksest Korservierungsstoff: E211), Salz, Branntweinessig, modifizierte Tapiokastärke, Knoblauch, Farbstoff: E150c, SESAMÖL , Sternanis, Konservierungsstoff: E202. Dieses Produkt kann Spuren von Senf enthalten.
FAQ
Which is healthier: Plum and Hoisin Stir Fry Sauce or Hoisin Sauce?
Overall, Plum and Hoisin Stir Fry Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plum and Hoisin Stir Fry Sauce has fewer calories: 102 kcal versus 238 kcal per 100 g.
Which has less sugar?
Plum and Hoisin Stir Fry Sauce has less sugar: 17 g versus 49 g per 100 g.