Plat cuisiné Tajine au poulet pruneaux - 300g vs Tajine Poulet aux olives et citrons confits
Overall, Tajine Poulet aux olives et citrons confits has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Plat cuisiné Tajine au poulet pruneaux - 300g
Tajine Poulet aux olives et citrons confits
Nutrition per 100 g
| Nutrient | Plat cuisiné Tajine au poule... | Tajine Poulet aux olives et... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 145 kcal | 111 kcal |
| Fat | 5.4 g | 2.4 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 2.5 g | 2.5 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.5 g | — |
| Protein | 8.1 g | 10.5 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine Poulet aux olives et citrons confits has 23% fewer calories (111 kcal vs 145 kcal).
- Tajine Poulet aux olives et citrons confits has 55% less fat (2.4 g vs 5.4 g).
- Tajine Poulet aux olives et citrons confits has 22% more protein (10.5 g vs 8.1 g).
- Tajine Poulet aux olives et citrons confits has the better Nutri-Score.
- Tajine Poulet aux olives et citrons confits is less processed (lower NOVA group).
- Only Tajine Poulet aux olives et citrons confits lists: Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Plat cuisiné Tajine au poulet pruneaux - 300g
Semoule de couscous réhydratée 35% (eau, semoule de BLÉ dur, huile de colza, sel), poulet 25%, eau, pruneaux dénoyautés 3,3%, oignons 3%, huile de colza, carottes 2,6%, pois chiches 2,6%, concentré de tomates 1,9%, raisins secs 1,6% (raisins secs, huile végétale), vinaigre d'alcool, assaisonnement tajine (épices et plante aromatique, arômes naturels), fécule de manioc, sel, bouillon de volaille (sel, arômes naturels, graisse de poule, extrait de levure, épices et aromates), cumin, épaississants : gomme xanthane et gomme guar, sucre, poivre blanc, persil. fabriqué dans un atelier utilisant du poisson, de la moutarde et de l'oeuf
Tajine Poulet aux olives et citrons confits
Garniture 42% [oignons, poivrons, olives, bouillon artisanal issu de viande de poulet d'origine France, ail, huile de colza, citrons confits [citrons [contient des SULFITES), eau, sel), coriandre, persil, épices à tajine (curcuma, coriandre, gingembre, poivre blanc, cannelle), sel, poivre), semoule 33% (semoule de BLÉ 50%, eau, huile de colza 6%, huile d'olive, sel], viande de poulet d'origine France 25%. Fabriqué dans notre atelier qui utilise l'arachide, le céleri, les céréales, les crustacés et mollusques, les fruits à coque, le lait, le lapin, la moutarde, les oeufs, le poisson, le sésame, le soja.
FAQ
Which is healthier: Plat cuisiné Tajine au poulet pruneaux - 300g or Tajine Poulet aux olives et citrons confits?
Overall, Tajine Poulet aux olives et citrons confits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine Poulet aux olives et citrons confits has fewer calories: 111 kcal versus 145 kcal per 100 g.
Which has less sugar?
Plat cuisiné Tajine au poulet pruneaux - 300g has less sugar: 2.5 g versus 2.5 g per 100 g.