Plantain chips salted vs Getrock Banane
Overall, Getrock Banane has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Plantain chips salted | Getrock Banane |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | 3 |
| Calories | 546 kcal | 522 kcal |
| Fat | 33 g | 29 g |
| Saturated fat | 13.4 g | 27 g |
| Sugars | 1.3 g | 18 g |
| Salt | 0.3 g | 0 g |
| Fiber | 3.8 g | 6 g |
| Protein | 1.3 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Getrock Banane has 12% less fat (29 g vs 33 g).
- Plantain chips salted has 50% less saturated fat (13.4 g vs 27 g).
- Plantain chips salted has 93% less sugar (1.3 g vs 18 g).
- Getrock Banane has 97% less salt (0 g vs 0.3 g).
- Getrock Banane has 37% more fiber (6 g vs 3.8 g).
- Getrock Banane has 68% more protein (4 g vs 1.3 g).
Ingredients
Plantain chips salted
Plantains (70%), non-hydrogenated vegetable oil (palmolein)*, sea salt (1%).
Getrock Banane
Bananen 89 %, Kokosöl, Zucker. Verzehrfertig. Kann Spuren von Schalenfrüchten und Erdnüssen enthalten.
FAQ
Which is healthier: Plantain chips salted or Getrock Banane?
Overall, Getrock Banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Getrock Banane has fewer calories: 522 kcal versus 546 kcal per 100 g.
Which has less sugar?
Plantain chips salted has less sugar: 1.3 g versus 18 g per 100 g.