Plantain chips lightly salted vs Getrock Banane
Overall, Getrock Banane has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Plantain chips lightly salted
Getrock Banane
Nutrition per 100 g
| Nutrient | Plantain chips lightly salte... | Getrock Banane |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | 3 |
| Calories | 529 kcal | 522 kcal |
| Fat | 24.7 g | 29 g |
| Saturated fat | 10.6 g | 27 g |
| Sugars | 17.6 g | 18 g |
| Salt | 1 g | 0 g |
| Fiber | 3.5 g | 6 g |
| Protein | 3.5 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plantain chips lightly salted has 15% less fat (24.7 g vs 29 g).
- Plantain chips lightly salted has 61% less saturated fat (10.6 g vs 27 g).
- Getrock Banane has 99% less salt (0 g vs 1 g).
- Getrock Banane has 41% more fiber (6 g vs 3.5 g).
- Getrock Banane has 12% more protein (4 g vs 3.5 g).
Ingredients
Plantain chips lightly salted
Fresh selected plantains, vegetable oil, salt.
Getrock Banane
Bananen 89 %, Kokosöl, Zucker. Verzehrfertig. Kann Spuren von Schalenfrüchten und Erdnüssen enthalten.
FAQ
Which is healthier: Plantain chips lightly salted or Getrock Banane?
Overall, Getrock Banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Getrock Banane has fewer calories: 522 kcal versus 529 kcal per 100 g.
Which has less sugar?
Plantain chips lightly salted has less sugar: 17.6 g versus 18 g per 100 g.