Plantaardige schnitzel vs AH Terra Plantaardige kipstukjes
Overall, AH Terra Plantaardige kipstukjes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Plantaardige schnitzel
AH Terra Plantaardige kipstukjes
Nutrition per 100 g
| Nutrient | Plantaardige schnitzel | AH Terra Plantaardige kipstu... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 165 kcal |
| Fat | 12 g | 9.5 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 1.2 g | 0.3 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 4.6 g | 4 g |
| Protein | 16 g | 14 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Soybeans, Tarwegluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- AH Terra Plantaardige kipstukjes has 31% fewer calories (165 kcal vs 241 kcal).
- AH Terra Plantaardige kipstukjes has 21% less fat (9.5 g vs 12 g).
- AH Terra Plantaardige kipstukjes has 75% less sugar (0.3 g vs 1.2 g).
- Plantaardige schnitzel has 13% more fiber (4.6 g vs 4 g).
- Plantaardige schnitzel has 13% more protein (16 g vs 14 g).
- Only Plantaardige schnitzel lists: Soybeans, Tarwegluten.
Ingredients
Plantaardige schnitzel
Gehydrateerd plantaardig eiwit (60% soja, 5% tarwe), tarwebloem, water, plantaardige olie (zonnebloem, raap [in wisselende verhoudingen]), azijn, zetmeel (tarwe, maïs), verdikkingsmiddel (E461), natuurlijke aroma's, zout, natrium gereduceerd zout, specerijen, aardappel - vezel, gedroogde glucosestroop, gist, dextrose, gistextract, conserveer - middel (E262), extract (rozemarijn, capsicum), ijzer, vitamine B12.
AH Terra Plantaardige kipstukjes
Gehydrateerd plantaardig eiwit (66% soja, 14% tarwe), plantaardige olie (zonnebloem, raap), E461, natuurlijk aroma's, E267, gemodificeerd maïszetmeel, tarwezetmeel, E270, zout, ijzer, vitamine B12.
FAQ
Which is healthier: Plantaardige schnitzel or AH Terra Plantaardige kipstukjes?
Overall, AH Terra Plantaardige kipstukjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
AH Terra Plantaardige kipstukjes has fewer calories: 165 kcal versus 241 kcal per 100 g.
Which has less sugar?
AH Terra Plantaardige kipstukjes has less sugar: 0.3 g versus 1.2 g per 100 g.