Garden gourmet sensational merguez - Garden Gourmet - Garden Gourmet vs Plantaardige schnitzel
Overall, Garden gourmet sensational merguez - Garden Gourmet - Garden Gourmet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Garden gourmet sensational merguez - Garden Gourmet - Garden Gourmet
Plantaardige schnitzel
Nutrition per 100 g
| Nutrient | Garden gourmet sensational m... | Plantaardige schnitzel |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 210 kcal | 241 kcal |
| Fat | 15.3 g | 12 g |
| Saturated fat | 1 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 6.4 g | 4.6 g |
| Protein | 11.8 g | 16 g |
| Additives | 1 | 2 |
| Allergens | Soybeans | Gluten, Soybeans, Tarwegluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garden gourmet sensational merguez - Garden Gourmet - Garden Gourmet has 13% fewer calories (210 kcal vs 241 kcal).
- Plantaardige schnitzel has 22% less fat (12 g vs 15.3 g).
- Garden gourmet sensational merguez - Garden Gourmet - Garden Gourmet has 28% more fiber (6.4 g vs 4.6 g).
- Plantaardige schnitzel has 26% more protein (16 g vs 11.8 g).
- Garden gourmet sensational merguez - Garden Gourmet - Garden Gourmet has the better Nutri-Score.
- Only Plantaardige schnitzel lists: Gluten, Tarwegluten.
Ingredients
Garden gourmet sensational merguez - Garden Gourmet - Garden Gourmet
Eau, protéines de SOJA 16,5%, huile de colza, épices (cumin, coriandre, paprika fumé, oignon, ail, poivre noir, poivre blanc, gingembre), correcteur d'acidité (vinaigre tamponné), stabilisant (méthylcellulose), concentrés de fruits et plantes (pomme, betterave, carotte, hibiscus), purée de pommes, arômes naturels, fibres d'agrumes, sel, enveloppe végane comestible (gélifiant (alginate de sodium), stabilisant (chlorure de calcium), amidon de tapioca), sauce SOJA en poudre (graines de SOJA, BLE, sel), colorant (extrait de paprika). Peut contenir: OEUFS
Plantaardige schnitzel
Gehydrateerd plantaardig eiwit (60% soja, 5% tarwe), tarwebloem, water, plantaardige olie (zonnebloem, raap [in wisselende verhoudingen]), azijn, zetmeel (tarwe, maïs), verdikkingsmiddel (E461), natuurlijke aroma's, zout, natrium gereduceerd zout, specerijen, aardappel - vezel, gedroogde glucosestroop, gist, dextrose, gistextract, conserveer - middel (E262), extract (rozemarijn, capsicum), ijzer, vitamine B12.
FAQ
Which is healthier: Garden gourmet sensational merguez - Garden Gourmet - Garden Gourmet or Plantaardige schnitzel?
Overall, Garden gourmet sensational merguez - Garden Gourmet - Garden Gourmet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garden gourmet sensational merguez - Garden Gourmet - Garden Gourmet has fewer calories: 210 kcal versus 241 kcal per 100 g.
Which has less sugar?
Garden gourmet sensational merguez - Garden Gourmet - Garden Gourmet has less sugar: 1.2 g versus 1.2 g per 100 g.