Plantaardige schnitzel vs Vegan Pluimfeest burger
Overall, Plantaardige schnitzel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Plantaardige schnitzel
Vegan Pluimfeest burger
Nutrition per 100 g
| Nutrient | Plantaardige schnitzel | Vegan Pluimfeest burger |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 250 kcal |
| Fat | 12 g | 16 g |
| Saturated fat | 1.2 g | 1.1 g |
| Sugars | 1.2 g | 1.3 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 4.6 g | — |
| Protein | 16 g | 8 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Soybeans, Tarwegluten | Celery, Gluten, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plantaardige schnitzel has 25% less fat (12 g vs 16 g).
- Plantaardige schnitzel has 50% more protein (16 g vs 8 g).
- Plantaardige schnitzel has the better Nutri-Score.
- Only Plantaardige schnitzel lists: Tarwegluten.
- Only Vegan Pluimfeest burger lists: Celery, Mustard, Sesame seeds.
Ingredients
Plantaardige schnitzel
Gehydrateerd plantaardig eiwit (60% soja, 5% tarwe), tarwebloem, water, plantaardige olie (zonnebloem, raap [in wisselende verhoudingen]), azijn, zetmeel (tarwe, maïs), verdikkingsmiddel (E461), natuurlijke aroma's, zout, natrium gereduceerd zout, specerijen, aardappel - vezel, gedroogde glucosestroop, gist, dextrose, gistextract, conserveer - middel (E262), extract (rozemarijn, capsicum), ijzer, vitamine B12.
Vegan Pluimfeest burger
SOJA en TARWE basisstructuur 50% (water, SOJA-EIWIT, TARWE-GLUTEN, aardappelzetmeel), TARWEBLOEM, water, plantaardige oliën (raapzaad, zonnebloem), vezels (bamboe, psyllium, HAVER), zetmeel (tapioca, TARWE), verdikkingsmiddel (methylcellulose), zout, natuurlijk aroma, TARWEGLUTEN, gistextract, zuurteregelaar (kaliumacetaat), dextrose, rijsmiddel (difosfaten, natriumcarbonaat), alcoholazijn, suiker, gist, voedingszuur fcitroenzuur), specerijen (kurkuma, uipoeder, knoflookpoeder), specerij-extracten (paprika, zwarte peper, chilipeper, SELDERIJ), lavas, kruidenextracten (tijm, rozemarijn) ijzer, vitamine B12, Kan gerst, mosterd, sesamzaad bevatten,
FAQ
Which is healthier: Plantaardige schnitzel or Vegan Pluimfeest burger?
Overall, Plantaardige schnitzel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plantaardige schnitzel has fewer calories: 241 kcal versus 250 kcal per 100 g.
Which has less sugar?
Plantaardige schnitzel has less sugar: 1.2 g versus 1.3 g per 100 g.