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Plantaardige schnitzel
Plantaardige schnitzel by Albert Heijn Terra provides 241 kcal per 100 g, with 1.2 g of sugars and 16 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vlees category and comes in a 198 gram pack. Contains: gluten, soybeans, tarwegluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 241 kcal | 199 +21% | |
| Total fat | 12 g | 12 g | 15% | 12.1 |
| Saturated fat | 1.2 g | 1.2 g | 6% | 4.3 −72% |
| Carbohydrates | 15 g | 15 g | 5% | 4.8 +216% |
| Total sugars | 1.2 g | 1.2 g | 0.7 +67% | |
| Added sugars | 0.9 g | 0.9 g | 2% | 0.4 +127% |
| Dietary fiber | 4.6 g | 4.6 g | 16% | 1.3 +247% |
| Protein | 16 g | 16 g | 32% | 17.3 −8% |
| Salt | 1.3 g | 1.3 g | 1.6 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 145 Vlees products on Foodmetria.
Compared with other vlees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gehydrateerd plantaardig eiwit (60% soja, 5% tarwe), tarwebloem, water, plantaardige olie (zonnebloem, raap [in wisselende verhoudingen]), azijn, zetmeel (tarwe, maïs), verdikkingsmiddel (E461), natuurlijke aroma's, zout, natrium gereduceerd zout, specerijen, aardappel - vezel, gedroogde glucosestroop, gist, dextrose, gistextract, conserveer - middel (E262), extract (rozemarijn, capsicum), ijzer, vitamine B12.
- Allergens
- GlutenSoybeansTarwegluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 198 gram
- Serving size
- 100 gram
- Labels & certifications
- VegetarianVeganNo lactoseNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8718907825399
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plantaardige schnitzel?
Plantaardige schnitzel contains 241 kcal per 100 g and about 241 kcal per serving (100 gram).
How much sugar is in Plantaardige schnitzel?
Plantaardige schnitzel has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plantaardige schnitzel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plantaardige schnitzel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plantaardige schnitzel contain?
According to the label data it contains: Gluten, Soybeans, Tarwegluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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