Vegetarisches Schnitzel Tomate Mozarella vs AH Terra Plantaardige kipstukjes
Overall, AH Terra Plantaardige kipstukjes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Vegetarisches Schnitzel Tomate Mozarella
AH Terra Plantaardige kipstukjes
Nutrition per 100 g
| Nutrient | Vegetarisches Schnitzel Toma... | AH Terra Plantaardige kipstu... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 189 kcal | 165 kcal |
| Fat | 7.3 g | 9.5 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 1.9 g | 0.3 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 3.3 g | 4 g |
| Protein | 10.6 g | 14 g |
| Additives | 7 | 3 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- AH Terra Plantaardige kipstukjes has 13% fewer calories (165 kcal vs 189 kcal).
- Vegetarisches Schnitzel Tomate Mozarella has 23% less fat (7.3 g vs 9.5 g).
- AH Terra Plantaardige kipstukjes has 84% less sugar (0.3 g vs 1.9 g).
- AH Terra Plantaardige kipstukjes has 18% more fiber (4 g vs 3.3 g).
- AH Terra Plantaardige kipstukjes has 24% more protein (14 g vs 10.6 g).
- AH Terra Plantaardige kipstukjes has the better Nutri-Score.
- Only Vegetarisches Schnitzel Tomate Mozarella lists: Eggs, Milk.
Ingredients
Vegetarisches Schnitzel Tomate Mozarella
47% magere MELK, 17% tomatensaus (7% tomaat, water, ui, 1,6% tomatenpuree, maïszetmeel, specerijen, suiker, paprika, zout, kruiden, stabilisator (xanthaangom), olijfolie, knoflookpuree, citroensap), paneermeel (TARWEbloem, gist, zout, peterselie, kleurstof (curcumine, paprika-extract)), zonnebloemolie, TARWEmeel, verdikkingsmiddel (calciumalginaat, methylcellulose), 1,9% mozzarella (MELK, zout, microbieel stremsel, zuursel), getextureerd TARWE-eiwit, gemodificeerd TARWEzetmeel, HAVERvezel, kippen-EI-eiwit, stabilisator (polyfosfaten), voedingszuur (kaliumlactaat), cheddar kaaspoeder (MELK), natuurlijk aroma (MELK), specerijen, zout, ijzer
AH Terra Plantaardige kipstukjes
Gehydrateerd plantaardig eiwit (66% soja, 14% tarwe), plantaardige olie (zonnebloem, raap), E461, natuurlijk aroma's, E267, gemodificeerd maïszetmeel, tarwezetmeel, E270, zout, ijzer, vitamine B12.
FAQ
Which is healthier: Vegetarisches Schnitzel Tomate Mozarella or AH Terra Plantaardige kipstukjes?
Overall, AH Terra Plantaardige kipstukjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
AH Terra Plantaardige kipstukjes has fewer calories: 165 kcal versus 189 kcal per 100 g.
Which has less sugar?
AH Terra Plantaardige kipstukjes has less sugar: 0.3 g versus 1.9 g per 100 g.