AH Terra Plantaardige kipstukjes vs Kipstuckjes
Overall, Kipstuckjes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
AH Terra Plantaardige kipstukjes
Kipstuckjes
Nutrition per 100 g
| Nutrient | AH Terra Plantaardige kipstu... | Kipstuckjes |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 130 kcal |
| Fat | 9.5 g | 3.4 g |
| Saturated fat | 0.9 g | 0.4 g |
| Sugars | 0.3 g | 0.6 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 4 g | 7.2 g |
| Protein | 14 g | 20 g |
| Additives | 3 | 3 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kipstuckjes has 21% fewer calories (130 kcal vs 165 kcal).
- Kipstuckjes has 64% less fat (3.4 g vs 9.5 g).
- Kipstuckjes has 56% less saturated fat (0.4 g vs 0.9 g).
- AH Terra Plantaardige kipstukjes has 50% less sugar (0.3 g vs 0.6 g).
- Kipstuckjes has 44% more fiber (7.2 g vs 4 g).
- Kipstuckjes has 30% more protein (20 g vs 14 g).
- Kipstuckjes has the better Nutri-Score.
- Only Kipstuckjes lists: Soybeans.
Ingredients
AH Terra Plantaardige kipstukjes
Gehydrateerd plantaardig eiwit (66% soja, 14% tarwe), plantaardige olie (zonnebloem, raap), E461, natuurlijk aroma's, E267, gemodificeerd maïszetmeel, tarwezetmeel, E270, zout, ijzer, vitamine B12.
Kipstuckjes
SOJASTRUCTUUR 92% (water, SOJA-EIWIT), zonnebloemolie, aroma's, 2% zuurteregelaar (kaliumacetaat), 9 <1% natuurlijk aroma, gejodeerd zout, 9 <1% 9 9 32% voedingszuur (melkzuur, citroenzuur), vitamine B12. Kan TARWE, ROGGE, GERST, HAVER, El bevatten
FAQ
Which is healthier: AH Terra Plantaardige kipstukjes or Kipstuckjes?
Overall, Kipstuckjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kipstuckjes has fewer calories: 130 kcal versus 165 kcal per 100 g.
Which has less sugar?
AH Terra Plantaardige kipstukjes has less sugar: 0.3 g versus 0.6 g per 100 g.