Garden gourmet sensational merguez - Garden Gourmet - Garden Gourmet vs Kipstuckjes
Overall, Kipstuckjes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Garden gourmet sensational merguez - Garden Gourmet - Garden Gourmet
Kipstuckjes
Nutrition per 100 g
| Nutrient | Garden gourmet sensational m... | Kipstuckjes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 210 kcal | 130 kcal |
| Fat | 15.3 g | 3.4 g |
| Saturated fat | 1 g | 0.4 g |
| Sugars | 1.2 g | 0.6 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 6.4 g | 7.2 g |
| Protein | 11.8 g | 20 g |
| Additives | 1 | 3 |
| Allergens | Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kipstuckjes has 38% fewer calories (130 kcal vs 210 kcal).
- Kipstuckjes has 78% less fat (3.4 g vs 15.3 g).
- Kipstuckjes has 60% less saturated fat (0.4 g vs 1 g).
- Kipstuckjes has 50% less sugar (0.6 g vs 1.2 g).
- Kipstuckjes has 11% more fiber (7.2 g vs 6.4 g).
- Kipstuckjes has 41% more protein (20 g vs 11.8 g).
- Only Kipstuckjes lists: Gluten.
Ingredients
Garden gourmet sensational merguez - Garden Gourmet - Garden Gourmet
Eau, protéines de SOJA 16,5%, huile de colza, épices (cumin, coriandre, paprika fumé, oignon, ail, poivre noir, poivre blanc, gingembre), correcteur d'acidité (vinaigre tamponné), stabilisant (méthylcellulose), concentrés de fruits et plantes (pomme, betterave, carotte, hibiscus), purée de pommes, arômes naturels, fibres d'agrumes, sel, enveloppe végane comestible (gélifiant (alginate de sodium), stabilisant (chlorure de calcium), amidon de tapioca), sauce SOJA en poudre (graines de SOJA, BLE, sel), colorant (extrait de paprika). Peut contenir: OEUFS
Kipstuckjes
SOJASTRUCTUUR 92% (water, SOJA-EIWIT), zonnebloemolie, aroma's, 2% zuurteregelaar (kaliumacetaat), 9 <1% natuurlijk aroma, gejodeerd zout, 9 <1% 9 9 32% voedingszuur (melkzuur, citroenzuur), vitamine B12. Kan TARWE, ROGGE, GERST, HAVER, El bevatten
FAQ
Which is healthier: Garden gourmet sensational merguez - Garden Gourmet - Garden Gourmet or Kipstuckjes?
Overall, Kipstuckjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kipstuckjes has fewer calories: 130 kcal versus 210 kcal per 100 g.
Which has less sugar?
Kipstuckjes has less sugar: 0.6 g versus 1.2 g per 100 g.